Your nails need help- solving cracking and lack of strength
The lack of time to take care of ourselves comes with results later and not of the most pleasant ones. Pressure from work, deadlines, stress and daily work makes us get out of a daily maybe routine and without notice we deal with various affections. Glad that it isn’t a chronic affection something too serious the nails problems are often ignored until it’s a damaged look you have to deal with. And today we bring into your attention some tips and easy to do care program for how to strengthen your nails.
Besides the fact that the exterior problems may be the alarming sign for something internal there are various ways to combat the affection, some natural, some with professional products but in any case a long term routine you should follow and not only when it is of a visible need.
- Olive oil. The extract of olives is one of the most benefic supplement for our body. Heat it as much as you can support and place your nails inside it 10 minutes. Repeat these at least once a week and for a month.
- Lemon juice. The extract of lemon is full of vitamins that help you to strengthen your nails. It’s as easy as it is with the olive oil.
- Buy products that contain vitamin B5, E and A. It can be about a colorless nail polish or a cream.
- Beeswax combined with a yolk a mixture that you have to apply once a month, for 20 minutes and washed with warm water afterwards.
And above everything it is about being hydrated, taking care of your nails each and every time you use chemical products so like the ones for the cleaning in the house.